Today my colleague told me I am super chilled. Just really relaxed and easy going. Today I also cried from the moment I got up, to the moment I walked through the door at work. Today I REALLY struggled to fight my anxiety. But I made it through another day. And I also made another… Continue reading Today.
Do you ever read articles about mental health sometimes and just think….. No. Similarly do you ever read some and think, damn, YES. This is my life and thank that person so much for writing it so people can read and just have a glimpse into the awful struggle we face every day. Today I… Continue reading Something to share.
So this time last week, I was enjoying a family fun weekend in London. We’d had an Air BNB disaster but lived to tell the story. The main reason we were there was to support my two brothers running the London Marathon. Watching the programme every year, I’ve always been desperate to go and support the… Continue reading Anxiety and exercise.
When you are so desperate to talk to somebody who will just listen and understand everything, and know the answer.. and you couldn’t feel more alone.
Morning all! Got a day off work today after being out photographing yesterday, so I plan to spend it cleaning my room – exciting stuff right? Anyhow, last night I came across an article on an Anxiety & I page that I follow on Facebook, and found it very relatable and comforting so just thought… Continue reading What Anxiety Really Means.
Today I’ve had my first day ill off work so I actually have time to write a blog post. Except it’s not going to be a positive one, I’m sad to say I’m feeling truly defeated. I’m not sure what has got to me but this morning I woke up feeling incredibly sick – anyone… Continue reading Defeated.
I’m a little late jumping on the band wagon with this song… but I’ve never come across a song as powerful as this regarding my feelings and battle with anxiety. AMAZING. That is all.