Is anyone else absolutely exhausted from hearing this? So I started my anxiety blog over a month ago now and I have only managed 3 posts since which is a pretty poor effort on my behalf! I would love to say I have been uber busy but quite honestly I have been spending a lot… Continue reading You’ll be okay!
I am extremely lucky to rarely have panic attacks anymore, but last night hit me with the nastiest reminder that my anxiety is very much still a big part of my life. At around 3 in the morning I woke up feeling extremely sick and having emetophobia, you can imagine how this spiralled out of… Continue reading My Anxiety, My Struggle, My Control.